What is Time 4 Sport Gold?

FREE fun healthy lifestyle course for families with children aged 2 to 15 whose weight is above their ideal weight for their age and height.

There is two types of programmes: A weekly programme that runs for 10 weeks, with sessions taking place once a week for 1.5 hours at a time. We also deliver a holiday camp programme, which takes place during the school holidays. One parent or guardian must attend each session with their child.

The Time 4 Sport Gold programmes are funded by Staffordshire County Council and supports the NHS Change 4 Life campaign.

Time 4 Sport Gold

What happens on a programme?

FREE FUN weekly multi-sports activities for all the family.
Free healthy recipes.
Motivation and on going support from the Time 4 Sport leaders.
Attendance related prizes.
Interactive workshops on portion sizes, fats and sugars in foods, food labels, setting goals and how to eat healthy on a budget.
Staffordshire County Council Achievement Certificate for all attending children.

Benefits of attending Time 4 Sport Gold

Free fun activities for all the family.
We improve all attendees knowledge of how to live a healthy lifestyle.
Increase families physical activity levels.
Develop both children and parents sports skills, improve confidence and create leaders.
Increased access and knowledge of healthy foods.
Helps children avoid later problems with weight and health.
Subsequent changes in shopping and eating habits.
Increase the bond between the parent and the children.
Social development and team building.
We provide a safe community environment where families can socialise, learn together and make new friends.

Select your venue below to register online for our Time 4 Sport Gold Programme. If no programmes below suit, add your details to our waiting list.


Waiting List

Time 4 Sport Gold

This is for any families who would like to register to the programme. Once the waiting list form is completed a Time 4 Sport team member will contact you.

Register Now