Free health and wellbeing support for families

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Time4Wellbeing is a free health and wellbeing service for families with children aged 2-17*, who live in Staffordshire.

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Are you looking to make healthy changes to your family lifestyle? Do you want to be fitter, healthier and happier as a family?

Our health and wellbeing team can help get your family on the right track.

Whether you struggle with portion sizes, have a fussy eater or lack of motivation to be physically active, we can help you and your family to create healthy habits through our FREE support services.

Our dedicated Wellbeing Team are here to help and support you to make positive lifestyle changes.

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What do the Time4Wellbeing support services look like?

Time4Wellbeing services are designed to be flexible and to suit Staffordshire families’ requirements. We can deliver face to face, digital or telephone support. Our support services are designed to help your family to make realistic, healthy changes and are delivered via fun interactive sessions with exercises, games and quizzes. 

We offer long term support on a huge variety of topics including portion sizes, snacking, healthy recipes, healthy breakfasts, positive parenting, fussy eaters, keeping active and goal setting, with an aim to help you turn simple changes into healthy long-term habits.

*To be eligible for this free service, one child in your family will be above the ideal weight for their age, height and sex, but the entire family are invited to attend the group. Your child must be aged between 2 and 17 years and be a resident of Staffordshire (excluding Stoke on Trent) or be attending a Staffordshire based school (excluding Stoke on Trent).

Fun, interactive sessions

Long-term goal setting

Ongoing support

Ready to register?

What our customers say

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